Jason Upton

Art Therapy in London

Category

Mental Health & Therapy / Art Therapy

Services

  • Trauma Therapy
  • Dance Movement Therapy
  • Existential Psychotherapy
  • Tibetan Movement Practices
  • Body Awareness

Jason Upton is a UKCP registered psychotherapist and dance movement therapist in Upton, specializing in trauma therapy and holistic healing practices.

About Jason Upton

Based in Upton, Jason Upton is a UKCP registered existential psychotherapist and dance movement therapist who offers a unique blend of therapeutic practices aimed at fostering emotional and physical well-being. With a strong foundation in trauma therapy, sexual abuse recovery, and sexual offending, Jason provides a safe and supportive environment for clients to explore their challenges. His extensive experience, coupled with a deep understanding of body movement, allows him to guide individuals towards healing and self-discovery through innovative therapeutic techniques.

Jason's approach is holistic, integrating body awareness with psychological insight. He draws upon over 17 years of experience in Tibetan movement practices, including Kum Nye, to create a therapeutic space that encourages clients to connect with their bodies and emotions. This unique combination of dance movement therapy and existential psychotherapy sets him apart, as he believes that movement can unlock deep-seated emotions and facilitate profound healing. His sessions are tailored to meet the individual needs of each client, ensuring that they feel seen, heard, and supported throughout their journey.

In his practice, Jason offers a range of specialized services, including trauma therapy, dance movement therapy, and existential psychotherapy. He is particularly skilled in helping clients navigate complex emotional landscapes, providing tools and techniques that empower them to manage their mental health effectively. His expertise in Tibetan movement practices also allows him to introduce clients to alternative methods of healing that promote relaxation and self-awareness. Whether through one-on-one sessions or group workshops, Jason is committed to helping individuals find their path to wellness.

Jason works with a diverse clientele, including adults seeking support for anxiety, stress, and trauma. He is dedicated to creating a welcoming and inclusive environment where clients can feel comfortable exploring their emotions and experiences. To get started, individuals can reach out to Jason directly to schedule an initial consultation. Located in Upton, he is readily available for both evening and weekend appointments, making it easier for clients to prioritize their mental health and well-being.

Contact

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