About Jason Coultman Strength Coach
Jason Coultman Strength Coach offers personal training and powerlifting coaching for clients and athletes of all abilities. Whether you're looking to learn excellent lifting technique, build muscle and increase strength, or you already compete in powerlifting and want to train with competition goals in mind, Jason provides tailored support to help you progress.
Services include one-to-one coaching, individual programme design, and online coaching options. If you're confident in your technique but need structure and direction to keep progressing, online programming is available to give your training the framework it needs. Jason also offers nutrition guidance tailored to powerlifting and strongman training, helping you fuel your performance effectively.
As a British Powerlifting coach, Jason brings specialist knowledge to strength and performance coaching. He works with clients seeking to improve their fitness and physique, those training towards their first competition, and experienced lifters refining their approach.
Treatments & Pricing
Coaching
Powerlifting Coaching
Train like a powerlifter with technical excellence in all three lifts.
Coaching Sessions
One-to-one sessions for all levels from beginners to elite lifters.
3 Month Packages
Committed training program with 2-4 sessions per week for serious progress.
Competition Peaking & Prep
Peaking program with competition day support and strategy advice.
Personal Training
Personal Training
Learn lifting technique, build muscle, increase strength and improve fitness.
PT Sessions
One-to-one or semi-private sessions for sports players and gym goers.
3 Month Packages
Committed personal training program for serious progress and results.
Competition Prep
Athlete-specific program for peak performance at start of season.
Online Coaching
Online Coaching
Remote coaching for athletes and gym goers unable to attend in-person.
Online Coaching for Powerlifters
Remote powerlifting coaching with programming and comprehensive support.
Initial Consultation
One-hour phone or video call for training history and goals evaluation.
Periodised Training Plan
Individualised programming with updates and adaptations throughout.
Weekly Check-ins
Technique analysis, programme evaluation and feedback on lifting videos.
Email Support
Full and ongoing email support for questions and guidance.
Competition Warm Up Strategy
Powerlifting-specific advice for competition warm-ups and attempt selection.
Weight Making Strategy
Advice and strategy for making weight if applicable.
One-to-One Coaching Sessions
Up to four sessions to coach through program sessions before going solo.
Nutritional Advice Planning
Nutritional guidance and planning to complement training.
Single One Time Consultations
One-off consultation for specific guidance and advice.
4-6 Week Training Programs
Short-term focused training programs with follow-up support.
Photos
Frequently asked questions
What services does Jason Coultman offer?
Jason offers Personal Training, Powerlifting Coaching, Strength Training PT, and Powerlifting and Strongman Nutrition guidance. Whether you're looking to learn lifting technique and build strength, train towards a powerlifting competition, or get a structured programme to follow independently, there's an option to suit your goals.
Is Jason qualified to coach powerlifting?
Yes, Jason is a registered British Powerlifting coach, bringing professional credentials to his coaching practice. He also has over 11 years of experience in strength and performance coaching.
Can Jason help if I'm new to lifting?
Absolutely. Jason works with clients of all abilities and offers Personal Training specifically for those who want to learn excellent lifting technique, build muscle, increase strength and improve their fitness and physique.
Do I need to train in person, or can I work with Jason remotely?
Jason offers flexible training options including one-to-one coaching, individual programming, and online coaching, so you can choose the format that works best for you.
Can Jason help with nutrition for powerlifting?
Yes, Jason provides Powerlifting and Strongman Nutrition coaching as part of his services to support your training and performance goals.
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