About Jasmine Nutrition & Lifestyle
Jasmine Nutrition & Lifestyle is a UKIHCA Registered Nutrition & Lifestyle Coach, certified in menopause weight loss. Drawing on personal experience combined with formal qualifications in nutrition, lifestyle coaching, and advanced menopause health training, Jasmine offers tailored support for women navigating this significant life stage.
Services include nutrition coaching, life coaching, and weight loss behaviour change coaching, all delivered through flexible 1-to-3 month programmes. You'll receive online sessions, ongoing messaging support, and personalised resources designed to help you understand what your body needs at this stage of life. Jasmine also offers a membership programme, Pause & Power Up, providing instant access to education and coaching materials.
Whether you're seeking one-to-one guidance or prefer to work through a structured membership, Jasmine Nutrition & Lifestyle helps women in menopause feel supported, informed, and empowered to make sustainable changes to their health and wellbeing.
Treatments & Pricing
1-1 Coaching - Personalised Support
Online sessions, messaging support and tailored resources for 1-3 months
Pause & Power Up Membership
Library of step-by-step videos, guides and bitesized lessons on nutrition for midlife
Free Clarity Chat
Informal consultation to discuss how coaching can help
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Frequently asked questions
What qualifications does Jasmine have?
Jasmine is a UKIHCA Registered Nutrition & Lifestyle Coach with further qualifications in menopause health and weight loss. She has also completed advanced training on menopause from women's health expert Dr. Wendy Sweet.
What services do you offer?
Jasmine offers Nutrition Coaching, Life Coaching, Weight Loss Coaching, Weight Loss Behaviour Change Coaching, and Lifestyle Advice. She specialises in supporting women through menopause with tailored nutrition and lifestyle guidance.
How does the coaching work?
Coaching is delivered through online sessions, messaging support and tailored resources, typically over a 1-3 month period. You can also join the Pause & Power Up Membership for instant access to education and coaching resources.
Is there a membership option available?
Yes, Jasmine offers the Pause & Power Up Membership, which provides instant access to education and coaching for women in menopause. This is described as the quickest way to access support.
Who is this coaching designed for?
Jasmine's coaching is specifically designed for women in menopause, helping them understand how to eat and live for their age and body's changing needs during this life stage.
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