About Japjeet Kaur Yoga
Japjeet Kaur Yoga offers a comprehensive range of yoga and holistic wellness services tailored to different life stages and needs. The practice specialises in Kundalini Yoga, available through group classes organised as theme-based series of 5 or 10 sessions, as well as private one-to-one instruction for those whose schedules don't align with group timings.
Specialising in women's and family wellness, Japjeet Kaur Yoga provides pre-natal and post-natal yoga to support mothers through pregnancy and recovery. Chair yoga classes are available for those seeking a gentler, accessible practice, while kids and teen yoga, along with family sessions, welcome younger practitioners. The business also offers workplace and corporate yoga programmes, yoga workshops, and yoga retreats for those seeking deeper immersion.
Beyond traditional asana practice, the offering extends to complementary therapies including aromatherapy massage, western herbal medicine consultation, womb treatments, and the closing the bones ceremony—a postpartum ritual. Life coaching is available to support personal development alongside physical practice.
Japjeet Kaur Yoga serves individuals and groups seeking to integrate movement, breathwork, and holistic healing into their wellness journey, whether for stress relief, physical health, life transitions, or spiritual growth.
Qualifications & specialties
Specialises in
- Yin Yoga
- Prenatal Yoga
- Postnatal Yoga
- Family Yoga
- Meditation
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