About Janine Riley Therapy
Janine Riley Therapy specialises in helping individuals overcome trauma and reclaim their sense of self through compassionate, evidence-based care. As a BACP accredited therapist, Janine offers a range of counselling and therapeutic services tailored to your needs.
One of the most effective tools offered is Eye Movement Desensitisation and Reprocessing (EMDR) therapy, which is recognised by NICE as a treatment for post-traumatic stress disorder. This approach, combined with general counselling, supports clients working through anxiety, depression, and the effects of trauma.
Janine works with a broad spectrum of concerns, including bereavement, relationship difficulties such as affairs, betrayals, separation and divorce, and couples counselling. Whether you're navigating life transitions, managing anxiety or depression, or processing difficult experiences, the practice provides a trusting, confidential space for healing and growth.
Counselling is a process of building a trusting relationship, and Janine's approach centres on understanding your unique circumstances and supporting you towards positive change. If you're looking for professional, accredited therapy to help you move forward, Janine Riley Therapy offers the expertise and compassionate care to support your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR therapy
- Trauma recovery
- Anxiety management
- Depression support
- Personal empowerment
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