Janette Houghton Therapy

Psychotherapists in Irthlingborough

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Anger Management Therapy
  • Anxiety
  • Public Speaking Coaching
  • Bereavement Counselling

Janette Houghton Therapy in Irthlingborough offers solution-focused psychotherapy and counselling, specializing in mental health challenges such as depression and anxiety.

About Janette Houghton Therapy

Janette Houghton Therapy offers psychotherapy and counselling for a wide range of emotional and psychological concerns. As a Registered Member of the Human Givens Institute, Janette is trained to use techniques based on the most up to date research and developments in psychotherapy.

Services include general counselling, anger management therapy, and support for anxiety. Janette also provides bereavement counselling to help clients adjust to loss, and public speaking coaching for those looking to build confidence in communication.

Beyond these core offerings, Janette works with clients experiencing depression, eating disorders, obsessive compulsive disorder, post-traumatic stress, phobias, and sleep problems. She also supports those navigating addiction, autism, and confidence building, alongside relaxation and mindfulness techniques to promote emotional wellbeing.

Whether you're facing a specific challenge or seeking support through a difficult period, Janette Houghton Therapy provides a compassionate, evidence-based approach to help you move forward.

Contact

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