About Janet Smithson
Janet Smithson is a clinical hypnotherapist and psychotherapist offering a range of talking therapies and holistic treatments. She specialises in clinical hypnotherapy and solution-focused hypnotherapy, using science-backed approaches to help clients work towards meaningful change.
Her therapeutic work includes schema therapy, designed to identify and challenge deeply ingrained beliefs, alongside general counselling and past life regression. She draws on neuro-linguistic programming (NLP) and NLP coaching to support personal development, and brings years of experience in trauma work, helping clients process root causes and recover from difficult experiences. She also teaches practical anxiety management skills to help clients build resilience.
Beyond talking therapies, Janet offers reiki as a Reiki Master, and provides aromatherapy massage to complement her psychological practice. This integrated approach—combining evidence-based therapy with complementary techniques—allows her to support clients' wellbeing across multiple dimensions. Whether you're seeking help with anxiety, trauma recovery, or personal growth through hypnotherapy or counselling, Janet offers a thoughtful, holistic service.
Qualifications & specialties
Qualifications
- MNCH
- DipHyp
- BA(Hons)
- BHSc(Hons)
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Trauma
- Weight loss
Know Janet Smithson? Reviews from clients appear here.