About Janet Smith Emotional Wellness Coaching
Janet Smith Emotional Wellness Coaching offers a comprehensive range of therapeutic and coaching services tailored to support your mental health and personal development. As a psychodynamic counsellor, clinical hypnotherapist, and master practitioner in Neuro-Linguistic Programming (NLP), Janet combines these modalities to create personalised treatment approaches.
Services include psychodynamic therapy and general counselling for anxiety, depression, and relationship issues; clinical hypnotherapy for trauma, PTSD, and self-esteem; and smoking cessation hypnotherapy. Janet also provides NLP coaching and executive coaching focused on work-life balance, performance, and leadership development, alongside wellness coaching for stress management and personal growth.
Specialised support is available for bereavement, loss, emotional eating, and addiction-related concerns. Janet's integrated approach draws on psychodynamic counselling, clinical hypnotherapy, NLP, mindfulness, and relaxation techniques to address the root causes of emotional and behavioural challenges.
Holding accreditation with the National Counselling & Psychotherapy Society and qualifications including ILM Level 7 and Master Practitioner NLP status, Janet brings both depth of training and practical expertise to her work. Whether you're navigating life transitions, seeking to overcome specific challenges, or aiming to enhance your professional and personal wellbeing, Janet Smith Emotional Wellness Coaching provides evidence-based support designed to help you achieve lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Grief & Loss
- Childhood Trauma
- Depression
- Addiction
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