About Janet Mantle of Mindful Ayurveda
Janet Mantle of Mindful Ayurveda offers a range of holistic therapies blending ancient Ayurvedic practices with mindfulness. Services include meditation group classes, hypnotherapy, Reiki, and yoga. The practice combines traditional wellness approaches with contemporary mindfulness techniques to support overall well-being.
Qualifications & specialties
Specialises in
- Dru Yoga
- Mindfulness
- Stress Reduction
- Emotional Resilience
- Chronic Pain Management
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Services
Meditation Group ClassHypnotherapyReiki