Jane Rourke & Jo Kitts

Yoga & Pilates in Coombe

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Online Yoga Class
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Qigong Class
  • Yoga Nidra
  • Restorative Yoga
  • Yin Yoga
  • Hatha Yoga
  • Myofascial Release Therapy

Jane Rourke and Jo Kitts offer Qigong and Tai Chi classes in Coombe, focusing on mindfulness and well-being through meditative movement.

About Jane Rourke & Jo Kitts

Jane Rourke & Jo Kitts offer a comprehensive range of yoga, pilates and mindfulness practices designed to support flexibility, relaxation and wellbeing. Their services span multiple yoga styles including hatha, yin, restorative and yoga nidra, alongside reformer pilates, qigong and myofascial release therapy. Breathwork sessions and guided meditation classes help calm the mind and embrace stillness, while one-to-one sessions provide personalised support.

Classes are held in small groups with a maximum of four students in a cosy loft studio, creating an intimate and supportive environment. They also offer specialised classes for older adults, featuring both mat and accessible chair-based options to meet different needs. For those preferring flexibility, live online yoga classes are available weekly via Zoom during term time.

Beyond regular classes, Jane Rourke & Jo Kitts organise both non-residential and residential retreats, combining gentle movement, breathwork and meditation to deepen practice and promote deep relaxation. Their approach blends traditional yoga with somatics and contemporary movement practices, offering thought-provoking sessions that honour both body and mind.

Registered with Yoga Alliance Professionals, Jane Rourke & Jo Kitts provide accessible, welcoming instruction for practitioners of all levels—whether you're seeking to build strength and flexibility, manage stress through breathwork and meditation, or explore deeper relaxation practices.

Contact

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