About Jane Rose Yoga
Jane Rose Yoga offers a range of classes designed to give you the flexibility to choose what works best for your practice and lifestyle. Whether you're looking for dynamic movement or restorative practice, there's something for everyone.
Classes include Power Yoga, Yin Yoga, and Slow Flow sessions, each bringing different benefits and intensity levels. Specialised classes cater to specific groups, including Yoga for Men and Yoga for Seniors, ensuring practitioners of all backgrounds and abilities feel welcome.
If group classes aren't your preference, one-to-one sessions are available for those who prefer a more personal environment. For those unable to attend in person, online yoga classes via Zoom provide the same quality instruction from home.
Beyond regular classes, Jane Rose Yoga also offers yoga retreats for those seeking a deeper immersion into their practice.
Jane Rose Yoga is a member of Yoga Alliance, bringing qualified, professional instruction to help you find balance, strength, and wellbeing through yoga.
Qualifications & specialties
Specialises in
- Power Yoga
- Morning & Evening Flows
- Yoga for Men
- Holistic Health
- Personal Growth
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