About Jane Pendry
Jane Pendry is a psychotherapist and clinical hypnotherapist specialising in helping intelligent overthinkers and neurodivergent adults. She works with a range of evidence-based approaches including solution-focused hypnotherapy, EMDR, neuro-linguistic programming (NLP), EFT tapping, the rewind technique, and somatic experiencing, supported by trauma-informed practice.
Jane helps clients work through anxiety, stress, insomnia, complex trauma, PTSD, phobias, and OCD. She offers dedicated pathways for specific concerns: trauma recovery for PTSD and complex PTSD, emetophobia recovery for fear of vomiting, and gut health support for irritable bowel syndrome and functional gut disorders. She also provides bereavement counselling to help clients process loss and grief, general counselling sessions, and solution-focused brief therapy for those seeking focused, goal-oriented support.
Beyond therapeutic work, Jane supports clients with confidence, limiting beliefs, boundaries, and habit and behaviour change. She is registered with the CNHC (Complementary and Natural Healthcare Council) and holds memberships with the Association for Solution Focused Hypnotherapy, National Council for Hypnotherapy, British Association for Counselling and Psychotherapy, Association for Neuro-Linguistic Programming, Association of British Hypnologists, International Association for Rewind Trauma Technique, and the Certified Trauma-Informed Approach Accreditation.
Jane offers therapy for those struggling with burnout, anxiety, and the cycles that keep intelligent, thoughtful people stuck. Her approach combines practical techniques with an understanding of how the brain and nervous system work, helping clients achieve meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Trauma
- OCD
- Emetophobia
- Stress Management
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