About Jane Parvin
Jane Parvin is a qualified Psychosynthesis psychotherapeutic counsellor registered with the British Association for Counselling & Psychotherapy. She offers general counselling sessions drawing on a diverse range of therapeutic techniques and approaches.
Jane's practice integrates several evidence-based modalities. She works with Gestalt therapy, Neuro-Linguistic Programming (NLP), and NLP coaching to help clients explore patterns and create meaningful change. For those seeking creative and reflective approaches, she offers art therapy and meditation group classes. She is also trained in Active Release Technique (ART), a hands-on method for addressing physical tension and mobility.
Her therapeutic toolkit includes mindfulness and stress reduction techniques, guided imagery and visualisation, dream work, and breathing exercises—all tailored to support each client's individual needs. Psychosynthesis, the foundational approach underlying her work, is described as a psychology of hope, emphasising personal growth and integration.
Whether you're navigating life challenges, seeking stress relief, or looking to deepen self-awareness through creative or somatic methods, Jane Parvin offers a thoughtful, multi-modal approach to counselling and psychotherapy.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship Issues
- Self-Esteem
- Stress Management
Know Jane Parvin? Reviews from clients appear here.