About Jane Meares Counselling
Jane Meares Counselling offers person-centred, trauma-informed counselling for individual adults navigating a range of emotional and relational challenges. The practice supports those affected by anxiety, depression, and low self-esteem, as well as those working through relationship difficulties and couples issues.
Specialised areas of focus include bereavement and grief counselling, particularly for those who have experienced loss or are living with the legacy of trauma. Jane has undertaken additional training in complex grief and traumatic loss, bringing depth to her work with clients facing these profound experiences.
As a member of the British Association of Counselling and Psychotherapy (BACP), Jane Meares Counselling adheres to professional standards and ethical practice. The approach is grounded in person-centred principles combined with trauma-informed understanding, creating a safe and supportive space for exploration and reflection.
Whether you're seeking support for a specific concern or exploring deeper patterns in your life, Jane Meares Counselling offers a confidential, non-judgmental environment to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief counselling
- Trauma therapy
- Anxiety support
- Low self-esteem
- Relationship issues
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