About Jane Karsten
Jane Karsten is an accredited counsellor and coach offering a comprehensive range of talking therapies and coaching support. She works with person-centred, humanistic, and integrative approaches, tailoring each session to your individual needs.
Counselling services cover anxiety, depression, stress, bereavement, relationship difficulties, and couples work. Jane also offers walk and talk therapy, where sessions take place outdoors while walking—an approach many find particularly helpful for processing emotions and gaining perspective.
On the coaching side, Jane brings experience and expertise to leadership development, career transitions, divorce and life changes, fertility journeys, confidence building, and diversity and inclusion work. Whether you're navigating a professional challenge, a major life transition, or personal growth, her coaching is designed to support you in moving forward.
Sessions are available online, by phone, or in person, making it easy to access support in a way that suits you. Jane creates a safe, non-judgmental space where you can explore what's on your mind and work towards the changes you want to make. Whether you're seeking therapy to work through a specific issue or coaching to unlock your potential, she combines warmth with practical expertise to help you feel heard and supported.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Neurodiversity
- Anxiety
- Depression
- Self-esteem
- Life changes
Know Jane Karsten? Reviews from clients appear here.