About Jane Cook
Jane Cook is a fully qualified counsellor and psychotherapist, offering sessions in counselling and psychotherapy to support individuals through a range of emotional and relational challenges. She is a member of the British Association for Counselling & Psychotherapy.
Jane specialises in anxiety therapy and anger management, helping clients develop practical strategies to manage these difficult emotions. She also offers bereavement counselling for those navigating loss, and self-esteem therapy for individuals working to build confidence and self-acceptance.
Family and systemic therapy forms another key part of Jane's practice, enabling families to communicate more openly and resolve relational difficulties together. She works with trauma and provides general counselling sessions tailored to your individual needs, whether you're facing stress, emotional difficulties, or simply need a space to explore what's troubling you.
Jane's approach combines professional expertise with a compassionate, person-centred focus. She creates a safe, confidential environment where you can work through challenges at your own pace. Whether you're dealing with a specific life event or longer-standing concerns, Jane offers skilled support to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Child therapy
- Counselling
- Psychotherapy
- Parenting support
- Autism support
Know Jane Cook? Reviews from clients appear here.