About James Thomas
James Thomas is a hypnotherapist who works with people from all walks of life, offering support rooted in the principles of Cognitive Behavioural Therapy (CBT). His services combine hypnotherapy with coaching approaches to address a wide range of concerns.
Therapeutic support includes hypnotherapy for smoking cessation, insomnia, and PTSD treatment, alongside CBT sessions tailored to individual needs. He also offers bereavement counselling for those navigating loss and grief.
Coaching services span confidence building, career development, ADHD support, and performance mindset coaching—helping clients develop resilience and clarity in their professional and personal lives. Children's counselling is available for younger clients seeking support.
James works with clients experiencing anxiety, panic, weight concerns, phobias, exam stress, and relationship challenges. He also supports those managing pain, IBS, and other health-related difficulties, as well as individuals working through addictions and life transitions.
Whether you're seeking help to overcome a specific challenge, build confidence, or develop your potential, James provides a compassionate, evidence-based approach designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Addiction
- Phobias
- Confidence
- Stress Management
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