About James Rose Therapy
James Rose Therapy offers cognitive hypnotherapy, executive coaching, and counselling to help clients navigate life's challenges with evidence-based approaches. Drawing on cognitive-behavioural therapy combined with hypnotherapy, the practice provides a confidential space for transformation and sustainable change.
Services span professional development and personal wellbeing. Executive coaching is tailored to help you navigate high-pressure environments with proven strategies, while counselling sessions address anxiety, stress, burnout, and self-doubt. Trauma work is also available. Each approach is personalised to your unique needs, combining practical tools with deeper psychological insight.
James Rose Therapy is a Full Member of The British Psychological Society, bringing rigorous, evidence-based practice to every session. Whether you're seeking support with performance pressure, anxiety-related challenges, or personal growth, the practice offers a confidential, professional environment for lasting change.
Treatments & Pricing
Executive Coaching
Evidence-based coaching for high-performance leaders and executives.
Cognitive Hypnotherapy
Counseling
Corporate Therapy
Therapy services for corporate clients and organizations.
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Frequently asked questions
What is cognitive hypnotherapy and how does it work?
Cognitive hypnotherapy is an innovative approach that combines the focused state of hypnosis with the powerful tools of cognitive-behavioral therapy (CBT). This evidence-based method helps you achieve quick, sustainable, and lasting change by addressing the root causes of challenges you're facing.
What qualifications and memberships does James Rose hold?
James Rose is a Full Member (FMBPsS) of The British Psychological Society and is an award-winning, evidence-based executive coach, corporate psychology consultant, and licensed therapist with over 15 years of experience.
What areas can executive coaching help me with?
Executive coaching can help you navigate high-pressure environments with proven strategies tailored to your unique needs, and support you in managing the demands of life and leadership. Sessions are confidential and designed to help you achieve sustainable change.
Can you help with anxiety?
Yes, James Rose addresses anxiety-related challenges with precision-focused solutions, providing a confidential space for transformation. The approach uses evidence-based techniques to help you overcome anxiety and regain confidence.
Do you offer support for burnout and stress?
Yes, practical tools are offered to help prevent and recover from burnout, fostering long-term well-being. Sessions are designed to help you navigate high-pressure environments and recharge with sustainable strategies.
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