About James Holmes
James Holmes offers a range of talking therapies and hypnotherapy delivered both online and in person. Services include general counselling, couples counselling, hypnotherapy, EMDR (Eye Movement Desensitisation and Reprocessing) for trauma resolution, and CBT (Cognitive Behavioural Therapy) for thought and behaviour modification. Whether you're seeking support for relationship challenges, working through past trauma, or exploring new perspectives on your difficulties, James Holmes provides evidence-based therapeutic approaches tailored to your needs. With flexible delivery options, sessions can be arranged to suit your preference and circumstances.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Gastric band hypnosis
- Health anxiety
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Premature ejaculation
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
Know James Holmes? Reviews from clients appear here.
Services
HypnotherapyGeneral Counselling SessionEMDR TherapyCBT Standard SessionCouples Counselling