James Hardie
CBT Therapy in Edinburgh
Category
Mental Health & Therapy / CBT Therapy
Services
- CBT Standard Session
- Anxiety
- Anger Management Therapy
- Telephone Counselling
- Acceptance & Commitment Therapy
James Hardie offers Cognitive Behaviour Therapy (CBT) in Edinburgh, specializing in anxiety, depression, and stress management.
About James Hardie
James Hardie offers Cognitive Behaviour Therapy (CBT) for common mental health problems. Most often he sees people experiencing anxiety, depression, low mood, panic, phobias, sleep problems, and obsessions and compulsions (OCD). He also provides anger management therapy and works with the principles of Acceptance & Commitment Therapy to encourage psychological flexibility.
Appointments are available face-to-face, by telephone, or online by videoconferencing, giving you flexibility in how you access support. Each engagement begins with an initial session to discuss your specific concerns and agree on the best approach for your needs.
James Hardie helps people work through emotional and behavioural difficulties using evidence-based therapeutic methods, offering accessible mental health support tailored to your circumstances.
Contact
- Website: http://jameshardiecbt.co.uk
- Email: [email protected]
- Location: 21 Manor Place, Edinburgh, EH3 7DX, Scotland