James Crow

Martial Arts & Dance in Street

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Postural Assessment

Transform your posture and alleviate pain with the Alexander Technique.

About James Crow

James Crow is a fully qualified Alexander Technique teacher with over 15 years of experience, offering personalised postural assessment and Alexander Technique lessons to help you regain natural, easy posture. His approach focuses on releasing deeply held tension and addressing the root causes of postural strain rather than relying on temporary fixes.

James works with clients experiencing stress and anxiety, repetitive strain injury (RSI), and voice and singing concerns. Through one-to-one sessions, he teaches the practical skills of the Alexander Technique—a method that retrains how you move, sit, and stand in everyday life. Many clients find that improved postural awareness and movement habits lead to lasting relief from discomfort and greater ease in their bodies.

Beyond individual lessons, James also runs Posture Stars, an ergonomics consultancy that works with organisations to improve workplace posture and movement practices. He has delivered workshops to over 1,000 attendees across the UK, bringing evidence-based postural education to corporate and community settings.

Whether you're seeking to resolve chronic tension, improve your singing technique, or simply move with greater freedom and comfort, James offers a thoughtful, evidence-based approach to movement and posture that supports lasting change.

Contact

View James Crow on EmberST8