About James Cogan
James Cogan is a hypnotherapist and psychotherapist offering therapy online and in the Oxford area. He combines hypnotherapy with psychotherapy to help clients work through anxiety, depression, and past pain.
His therapeutic approach draws on several evidence-based modalities. He offers person-centred therapy, which focuses on your own resources and self-direction, alongside hypnotherapy to access deeper patterns of thought and behaviour. He also works with psychodynamic therapy, gestalt therapy, internal family systems coaching, and existential therapy, tailoring his approach to what suits each client.
James is trained at a UKCP (United Kingdom Council for Psychotherapy) founding institution and holds memberships with both CNHC (Complementary and Natural Healthcare Council) and NSTT (National Society of Therapeutic Trainers), ensuring his practice meets recognised professional standards.
Sessions are available online, making therapy accessible from anywhere in England and Wales. Whether you're seeking support for specific challenges or broader personal development, James offers a flexible, integrative approach to help you move forward.
Qualifications & specialties
Qualifications
- Level 7 Certificate in Hypnosis and Psychotherapy
- Certificate in Online Therapy
Specialises in
- Acrophobia
- Anger management
- Anxiety
- Arachnophobia
- Confidence
- Depression
- Fear of flying
- Heartbreak
- Jealousy
- Low self-esteem
- Public speaking
- Relationship issues
- Relaxation
- Sports performance
- Stress
- Weight loss
Know James Cogan? Reviews from clients appear here.