About James Barford Soft Tissue Therapy
James Barford Soft Tissue Therapy offers a comprehensive range of massage and bodywork treatments designed to address both acute injuries and chronic conditions. Sports Massage treats sport-specific injuries, aches and pains, while Remedial Massage Therapy can help with a broad spectrum of physical and psychological conditions. The practice also provides advanced techniques including Dry Needling and Western Medical Acupuncture, which offer safe and effective treatment options, alongside Traditional Acupuncture and Chinese Herbal Medicine for those seeking holistic approaches.
For clients managing pain and tension, James Barford offers Trigger Point Therapy, Myofascial Release Therapy, and Full Body Relaxation Massage, all designed to ease stress and support recovery. Manual Lymphatic Drainage assists the lymphatic system to function optimally, while specialised services address specific needs such as Medical and Birth Trauma Therapy. Swedish Massage and relaxation-focused treatments provide additional options for those seeking stress relief and wellbeing support.
Beyond massage, the practice includes Personal Training to support fitness goals and injury prevention. Each client receives bespoke exercise and stretching guidance tailored to their individual needs, helping to manage and improve their condition long-term.
James Barford Soft Tissue Therapy combines traditional and contemporary techniques to support clients recovering from injury, managing chronic pain, or seeking to enhance their physical wellbeing and relaxation.
Qualifications & specialties
Qualifications
- Diploma from the London School of Sports Massage
Specialises in
- Sports Massage
- Remedial Massage
- Dry Needling
- Trigger Point Therapy
- Manual Lymphatic Drainage
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