About Jake Duckworth Yoga
Jake Duckworth Yoga offers a comprehensive range of yoga and movement practices for all levels and goals. The studio specializes in Ashtanga Yoga, taught through both Mysore-style practice—the traditional way of learning Ashtanga—and led group classes where the teacher guides all students through the sequence together. This approach blends the dynamic flow of Ashtanga's vinyasa sequences with alignment principles, helping students improve mobility, build strength for arm balances and inversions, and safely work with injuries.
Beyond group classes, Jake Duckworth Yoga provides private one-to-one yoga sessions tailored to individual needs, as well as Iyengar Yoga and Reformer Pilates for those seeking different movement styles. The studio also offers Yoga Workshops and Yoga Retreats for deeper exploration of practice, alongside Meditation Group Classes. For those seeking extended immersion, Silent Retreats provide a space for focused inner work.
Taught in a down-to-earth, approachable manner, Jake Duckworth Yoga welcomes everyone—whether you're beginning your practice, working toward specific physical goals, or seeking a more contemplative experience. Whether you prefer group energy, personalized attention, or intensive retreat settings, there's a pathway here for your practice.
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