About Jake Dartington
Jake Dartington offers secular mindfulness retreats delivered online and at UK venues, alongside regular meditation group classes. Retreats include meditation instruction, guided sessions, and talks designed to deepen your practice. Sessions incorporate mindfulness meditation and mindful movement, creating a comprehensive approach to building awareness and calm.
Jake is a member of the British Association of Mindfulness-Based Approaches (BAMBA), reflecting a commitment to evidence-based mindfulness practice. Whether you're new to meditation or looking to develop an established practice, Jake's offerings provide structured support in a welcoming, accessible format.
Ideal for anyone seeking to explore mindfulness in a group setting, from those taking their first steps to individuals already engaged in regular practice.
Qualifications & specialties
Specialises in
- Insight Meditation
- Mindfulness-based Approaches
- Buddhist Foundations of Mindfulness
- Retreat Leadership
- Mindfulness Courses
Know Jake Dartington? Reviews from clients appear here.