Jade Wood
Yoga & Pilates in Suffolk
Category
Fitness & Movement / Yoga & Pilates
Services
- Biodynamic Craniosacral Therapy
- Craniosacral Therapy
- TMJ
- Chi Nei Tsang Abdominal Massage
- Yin Yoga
- Yoga Class
- Meditation Group Class
- Yoga Nidra
- Somatic Movement Class
Jade Wood is a somatic therapist in Suffolk, specializing in therapeutic bodywork to enhance movement, breathing, and body awareness.
About Jade Wood
Jade Wood offers a holistic range of therapies and movement practices centred on gentle, embodied healing. Her hands-on treatments include biodynamic craniosacral therapy, which supports your whole body through sensitive touch, alongside specialist work with the jaw (TMJ release) and abdominal chi massage, a traditional technique that works with your essential reserves of energy. She also provides a rejuvenating craniofacial massage combining uplifting massage and acupressure, and offers craniosacral therapy tailored for mothers and babies as a way to deepen connection through supported touch.
Jade teaches movement and mindfulness through somatic yin yoga, yoga nidra (yogic sleep), group meditation, and somatic movement classes designed to help you connect with your body, breath, and wellbeing. Her approach draws on Eastern medicine traditions and blends bodywork with embodied learning.
Whether you're seeking relief from physical tension, deeper relaxation, or a more mindful relationship with your body, Jade's integrated practice offers accessible pathways to support your health and presence.
Contact
- Website: https://jadewood.co.uk
- Phone: 07737567747
- Location: 14 The St, Suffolk, IP28 6DA, East of England, England