Iyengar Yoga with Alaric

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Iyengar Yoga
  • Yoga Class
  • Yoga Workshop
  • General Counselling Session
  • Restorative Yoga

Iyengar Yoga with Alaric offers specialized workshops in Maida Vale, focusing on the Iyengar method to enhance physical and mental well-being.

About Iyengar Yoga with Alaric

Iyengar Yoga with Alaric offers Iyengar Yoga classes and restorative yoga sessions for students of all levels. As a Level 3 Iyengar Yoga teacher certified by the Iyengar Yoga Association (UK), Alaric brings structured, alignment-focused practice to weekly in-person classes and online pranayama lessons offered Monday, Wednesday and Friday mornings.

Beyond traditional asana practice, Iyengar Yoga with Alaric runs specialised workshops combining breathwork and bodywork, including pranayama-focused sessions designed to deepen your understanding of breath and movement. The practice is complemented by residential yoga retreats, offering immersive experiences for those seeking to develop their practice in a supportive environment.

Alaric also offers online psychotherapy and counselling for individuals and couples, drawing on psychosynthesis—a form of counselling grounded in yoga philosophy. This integrated approach brings together movement, breath and psychological insight for holistic wellbeing.

Whether you are new to yoga, looking to deepen an established practice, or seeking the therapeutic benefits of combining yoga with counselling support, Iyengar Yoga with Alaric provides a thoughtful, evidence-based approach to physical and emotional wellbeing.

Contact

View Iyengar Yoga with Alaric on EmberST8