About Iyengar Yoga with Alaric
Iyengar Yoga with Alaric offers Iyengar Yoga classes and restorative yoga sessions for students of all levels. As a Level 3 Iyengar Yoga teacher certified by the Iyengar Yoga Association (UK), Alaric brings structured, alignment-focused practice to weekly in-person classes and online pranayama lessons offered Monday, Wednesday and Friday mornings.
Beyond traditional asana practice, Iyengar Yoga with Alaric runs specialised workshops combining breathwork and bodywork, including pranayama-focused sessions designed to deepen your understanding of breath and movement. The practice is complemented by residential yoga retreats, offering immersive experiences for those seeking to develop their practice in a supportive environment.
Alaric also offers online psychotherapy and counselling for individuals and couples, drawing on psychosynthesis—a form of counselling grounded in yoga philosophy. This integrated approach brings together movement, breath and psychological insight for holistic wellbeing.
Whether you are new to yoga, looking to deepen an established practice, or seeking the therapeutic benefits of combining yoga with counselling support, Iyengar Yoga with Alaric provides a thoughtful, evidence-based approach to physical and emotional wellbeing.
Qualifications & specialties
Specialises in
- Iyengar Yoga
- Workshops
- Mindfulness
- Alignment
- Yoga for experienced practitioners
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