Iyengar Senior Yoga Teacher

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Iyengar Yoga
  • Yoga Class
  • Yoga Therapy
  • Online Yoga Class
  • Senior and Over 50s Yoga
  • Yoga Retreat

Lorraine is an Iyengar Senior Yoga Teacher in London, offering warm and precise yoga instruction that caters to all ages and fitness levels.

About Iyengar Senior Yoga Teacher

Iyengar Senior Yoga Teacher offers Iyengar yoga classes tailored to different experience levels, from beginner to intermediate, with a particular focus on senior and over-50s yoga. As an active member of the Iyengar Yoga UK Therapy Committee since 2017, the teacher brings structured, alignment-based practice to students seeking both general fitness and therapeutic benefit. Research has shown that Iyengar yoga can help with many conditions, and yoga therapy sessions are available to support specific health needs.

Classes are offered in various formats to suit different schedules and preferences. Beginner and intermediate classes run throughout the week, including Thursday morning sessions and weekend workshops. For those preferring flexibility, online yoga classes via Zoom are also available, including dedicated Monday afternoon yoga therapy sessions.

Beyond regular classes, Iyengar Senior Yoga Teacher organises yoga retreats to destinations including Bali, Cyprus, Sri Lanka, the Maldives, Greece, and other international locations. These retreats combine structured practice with immersive wellness experiences for those seeking a deeper engagement with yoga.

Whether you're new to yoga, looking to deepen an existing practice, managing a health condition, or seeking a retreat experience, this teacher offers accessible, evidence-informed Iyengar yoga suited to your needs and life stage.

Contact

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