About iTT - Talking Therapies - Carmarthen
iTT - Talking Therapies offers a comprehensive range of counselling and therapeutic services for adults. The practice delivers CBT (Cognitive Behavioural Therapy) through experienced, accredited psychotherapists who tailor sessions to your individual needs, alongside integrative counselling and general counselling support.
Specialised services include family and systemic therapy, helping families understand each other, communicate better, and heal together. The practice also provides sex therapy for adults, available both in-person and online.
For those seeking assessment and support around neurodivergence, iTT offers adult ADHD assessments and ADHD coaching, as well as adult autism assessments and autism coaching. The team also works with businesses and employers on workplace wellness initiatives.
Whether you're navigating anxiety, depression, trauma, relationship difficulties, neurodivergence, or simply seeking greater self-understanding, iTT provides a space to explore your concerns with qualified professionals.
Treatments & Pricing
Talking Therapies
CBT
Practical tools to help you think, feel, and live better
Integrative Counselling
Personalised approach considering who you are and what supports your wellbeing
Psychosexual Therapy
Rebuilding confidence and intimacy through understanding
Family Therapy
Systemic and behavioural approaches to support meaningful, lasting change
Neurodivergence
ADHD Assessment
ADHD Coaching
Autism Assessment
Autism Coaching
Psychiatry
Workplace Wellness
Photos
Frequently asked questions
What types of therapy does iTT Talking Therapies offer?
iTT offers a range of talking therapies including CBT (Cognitive Behavioural Therapy), Integrative Counselling, General Counselling, Sex Therapy (Individual), and Family and Systemic Therapy. They also provide Adult ADHD Assessment, ADHD Coaching, Adult Autism Assessment, and Autism Coaching.
Is Sex Therapy available, and how is it delivered?
Yes, Sex Therapy (Individual) is available at £130 per 50-minute session for clients aged 18+. Sessions are offered both in-person and online.
Do you offer support for neurodivergence?
Yes, iTT specialises in neurodivergence support, offering Adult ADHD Assessment, ADHD Coaching, Adult Autism Assessment, and Autism Coaching to help you understand yourself better.
Can families access therapy together?
Yes, iTT offers Family and Systemic Therapy designed to help families understand each other, communicate better, and heal together.
Do you work with businesses and employers?
Yes, iTT provides Workplace Wellness services for businesses and employers, with the philosophy that every journey starts with a conversation.
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