Isis du Jour Yoga

Yoga & Pilates in Haywards Heath

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Sunbed Session
  • Private 1:1 Yoga
  • Sound Healing Session
  • Restorative Yoga
  • Yoga Teacher Training
  • Yin Yoga
  • Yoga Nidra
  • Meditation Group Class
  • Yoga Retreat
  • Wild Swimming Session

Isis du Jour Yoga offers personalized private yoga classes in Haywards Heath, tailored to individual needs and goals for all levels.

About Isis du Jour Yoga

Isis du Jour Yoga offers a diverse range of yoga and movement practices designed to suit different needs and preferences. Group yoga classes cover styles including restorative yoga, yin yoga, and yoga nidra, alongside meditation sessions. For those seeking personalised attention, private one-to-one yoga sessions are available, drawing on the traditional approach of one-to-one instruction between student and teacher.

Beyond studio-based practice, the business offers unique experiences including stand-up paddleboard yoga, which blends the benefits of yoga with the experience of being on the water, plus SUP introduction sessions. Sound healing sessions—including vibro acoustic and private sound bath experiences—complement the movement offerings. Yoga retreats and corporate retreats provide opportunities for deeper practice and team experiences.

Reformer pilates rounds out the fitness and movement options, while wild swimming sessions and access to facilities like a sauna add to the wellness experience. Isis du Jour Yoga also offers yoga teacher training for those interested in developing their practice further.

Whether you're looking for calming relaxation practices, dynamic movement, or immersive retreat experiences, this business provides a holistic approach to yoga, sound healing, and wellbeing.

Contact

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