Isabelle Sagra Yoga

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Online Yoga Class
  • Breathwork Session (1:1)
  • Day Retreat
  • Sound Healing Session
  • Reiki

Isabelle Sagra, founder of Respira Yoga London, offers personalized yoga classes in Hatch End, focusing on mindful movement and meditation for all ages.

About Isabelle Sagra Yoga

Isabelle Sagra Yoga offers group yoga classes, one-to-one sessions, and day retreats, with the flexibility of both in-person and live online options. As a Yoga Alliance-trained teacher, Isabelle brings structured, professional instruction to her practice.

The studio specialises in yoga for different life stages, including dedicated classes for tweens and teens as they navigate rapid physical changes and emotional shifts. Alongside traditional yoga, Isabelle incorporates breathwork sessions designed to teach simple breathing and relaxation tools to help manage stress, alongside sound healing and reiki to support holistic wellbeing.

Whether you're new to yoga, looking to deepen an existing practice, or seeking one-to-one guidance, Isabelle Sagra Yoga provides accessible, personalised instruction tailored to your needs. The combination of group classes, retreats, and individual sessions means you can choose the format that works best for you, whether that's practicing from home online or attending in person.

Contact

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