About Isabelle Sagra Yoga
Isabelle Sagra Yoga offers group yoga classes, one-to-one sessions, and day retreats, with the flexibility of both in-person and live online options. As a Yoga Alliance-trained teacher, Isabelle brings structured, professional instruction to her practice.
The studio specialises in yoga for different life stages, including dedicated classes for tweens and teens as they navigate rapid physical changes and emotional shifts. Alongside traditional yoga, Isabelle incorporates breathwork sessions designed to teach simple breathing and relaxation tools to help manage stress, alongside sound healing and reiki to support holistic wellbeing.
Whether you're new to yoga, looking to deepen an existing practice, or seeking one-to-one guidance, Isabelle Sagra Yoga provides accessible, personalised instruction tailored to your needs. The combination of group classes, retreats, and individual sessions means you can choose the format that works best for you, whether that's practicing from home online or attending in person.
Qualifications & specialties
Specialises in
- Mindful Flow
- Healing Movement
- Meditation
- Yoga for All Ages
- Personalized Classes
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