About Irina K Fitness
Irina K Fitness specialises in reformer Pilates and intelligent training designed to sculpt and strengthen. The practice offers one-to-one personal training sessions tailored to individual goals, alongside a structured 12-week body transformation programme for those seeking comprehensive change.
Beyond Pilates, Irina K Fitness focuses deeply on mobility, flexibility, and injury prevention, with dedicated programmes addressing lower back pain relief and stretch and tone work. Weight loss coaching and behaviour change coaching are available to support clients working towards sustainable results, complemented by nutrition guidance to align with your training.
Services are delivered both in-person and online, making them accessible to a broad range of clients. Corporate wellbeing programmes are also offered for teams and organisations.
Whether you're looking to build strength through reformer work, recover from injury, lose weight with expert guidance, or transform your fitness over 12 weeks, Irina K Fitness provides structured, personalised support to help you reach your goals.
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