About Ipswich Sangha
Ipswich Sangha offers meditation and mindfulness practice rooted in contemplative tradition. The community runs regular meditation group classes alongside an eight-week mindfulness course, providing structured learning for those new to practice or seeking to deepen their experience. Couples workshops and retreats are also available, creating space for shared practice and peaceful living. Sessions incorporate meditation throughout the day—sitting, walking, and mindful movement—alongside community activities such as dharma sharing. Ipswich Sangha welcomes anyone seeking to develop awareness, reduce stress, and connect with a supportive practice community.
Qualifications & specialties
Specialises in
- Guided meditation
- Dharma sharing
- Mindfulness courses
- Retreats
- Community events
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Services
Meditation Group ClassMindfulness Course (8-Week)Couples Workshop and Retreat