IPIONY

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Zen Meditation
  • Group Therapy
  • Mood and Mental Health Nutrition
  • General Counselling Session
  • Self-Esteem Therapy

IPIONY in Belgravia offers compassionate therapy specializing in eating disorders, trauma, and neurodivergent inclusivity through an integrative approach.

About IPIONY

IPIONY offers integrated therapy and specialist dietetic support, delivered separately or in combination to suit your needs. The practice is led by an HCPC-registered Dietitian specialising in eating disorders and a UKCP Trainee Psychotherapist, bringing together psychological and nutritional expertise.

Individual therapy addresses a wide range of concerns, including anxiety, panic attacks, low mood, depression, stress and burnout, trauma and post-traumatic stress, body image and self-esteem, eating disorders, relationship and intimacy issues, and digestive health. Nutrition and dietetic support is tailored to support mental health and wellbeing alongside physical health.

Beyond one-to-one work, IPIONY offers group meditation and therapy sessions, including zen meditation and reflective group processes. The practice also runs retreats and workshops that combine meditation practice, restorative yoga and psychological group work, creating space for deeper exploration of mental wellbeing through integrated mind-body approaches.

Services begin with a discovery call and initial assessment, allowing you to explore how IPIONY can best support your individual circumstances. Whether you're seeking help with a specific mental health concern, looking to develop a stronger relationship with food and your body, or interested in exploring meditation and yoga as part of your wellness journey, IPIONY provides a thoughtful, evidence-informed approach grounded in both psychological training and nutritional science.

Contact

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