Inverurie Wellness Centre

CBT Therapy in Inverurie and District

Category

Mental Health & Therapy / CBT Therapy

Services

  • Counselling
  • Personal Coaching
  • Weight Management Coaching
  • Workplace Wellness Courses
  • Cognitive Behavioural Therapy
  • Trauma Therapy
  • Addiction Counselling
  • Anxiety Counselling
  • Depression Counselling

Inverurie Wellness Centre offers professional counselling and personal coaching services in Inverurie, focusing on mental health and emotional well-being.

About Inverurie Wellness Centre

Inverurie Wellness Centre is a dedicated mental health and therapy practice located in Inverurie, offering a range of counselling and personal coaching services. The centre is staffed by experienced therapists, including Dr. Susan Murray and Mark Hepburn, who are committed to helping clients overcome emotional difficulties and lead happier, healthier lives. With options for face-to-face, online, and telephone consultations, they ensure accessibility for all clients in Inverurie, Aberdeen, and beyond.

The therapists at Inverurie Wellness Centre adopt an integrative approach to therapy, utilizing various methods tailored to meet the unique needs of each client. Dr. Susan Murray employs techniques from cognitive behavioural therapy (CBT), acceptance and commitment therapy, and person-centered therapies, emphasizing the importance of the therapeutic relationship in the healing process. Mark Hepburn, an addiction specialist, focuses on creating a safe environment for clients to explore their issues and develop new coping skills, drawing from his extensive experience in the field.

Inverurie Wellness Centre offers a comprehensive range of services, including individual therapy for anxiety, depression, bereavement, and relationship difficulties, as well as specialized support for trauma, disordered eating, and addictions. They also provide personal coaching and workplace wellness courses tailored to the specific needs of organizations. The centre is dedicated to empowering clients to make healthy life changes and achieve their personal goals, fostering a sense of well-being and fulfillment.

The centre caters to a diverse clientele, including adults and young people, who seek support for various mental health challenges. Clients are encouraged to take the first step towards healing by booking an initial appointment at a reduced rate, allowing them to assess the fit with their therapist before committing to ongoing sessions. Inverurie Wellness Centre is committed to providing a professional, caring environment where individuals can feel safe and supported as they navigate their mental health journeys.

Contact

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