About Into Minds Counselling & Psychotherapy
Into Minds Counselling & Psychotherapy offers confidential therapy sessions delivered face to face, by telephone, or online. The practice specialises in Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy, which explores underlying motives to support deeper psychological change.
Services include individual counselling sessions tailored to your needs, couples counselling focused on supporting the relationship as a whole, and life coaching to help you navigate personal challenges and goals. The therapist also brings accreditation as a Domestic Abuse Practitioner, bringing specialist knowledge to this sensitive area of practice.
Into Minds Counselling & Psychotherapy is registered with the Counselling and Psychotherapy Central Awarding Body (CCC), the British Association of Counselling & Psychotherapy (BACP), and the British Psychological Society (BPS). The flexible delivery options—including telephone and online sessions—make therapy accessible whether you prefer to meet in person or from home.
Whether you're managing work stress, relationship difficulties, or seeking personal development, Into Minds Counselling & Psychotherapy provides evidence-based therapeutic support in a confidential setting.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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