About Interlude Hypnotherapy
Interlude Hypnotherapy is a trauma-informed clinical hypnotherapy practice with over 25 years of experience, offering a comprehensive range of therapeutic services to support mental health, emotional wellbeing, and personal growth.
The practice specialises in clinical hypnotherapy and solution-focused hypnotherapy for anxiety, stress, panic attacks, insomnia, and sleep problems. They also provide counselling services including bereavement support, pet loss counselling, and work with adolescents and teens. EMDR therapy and adoption-related therapy are available for those who have experienced trauma or significant life transitions.
Beyond talk therapy, Interlude offers complementary approaches including Indian head massage, yoga therapy (Dru Yoga and Yin Yoga), and wellness coaching. They work with specific health concerns such as IBS (as an IBS4IBS Approved Practitioner), chronic pain management, weight management through virtual gastric band hypnosis, habit breaking for smoking and other addictions, tinnitus, OCD, depression, and menopause support. Specialised support is also available for those navigating adoption, fostering, and pet bereavement.
The practice is registered with the National Council for Hypnotherapy (MNCH), the Complementary & Natural Healthcare Council (CNHC), and the Association for Solution Focused Hypnotherapy (AFSFH). They offer personalised hypnosis recordings, group workshops, and one-to-one sessions tailored to individual needs.
Interlude Hypnotherapy is ideal for anyone seeking evidence-based, compassionate support for anxiety, sleep difficulties, grief, habit change, or emotional wellbeing—whether through hypnotherapy, counselling, or holistic wellness approaches.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Solution-focused hypnotherapy
- Anxiety management
- Stress relief
- Sleep improvement
- Self-care rituals
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