About Integrative Therapist & Nervous System Expert
An Integrative Therapist and Nervous System Specialist, this practice helps people break free from anxiety, childhood trauma, and chronic stress through mind and body-based therapy. Using somatic experiencing and integrative approaches, the work addresses how trauma and stress live in the nervous system, creating lasting change rather than temporary relief.
Services include couples counselling and somatic experiencing therapy, alongside broader trauma and stress treatment. The approach works with how your body holds onto vigilance and tension, helping you release what you've been carrying and find genuine calm.
Ideal for anyone seeking deeper healing from anxiety, past trauma, or the effects of chronic stress—whether working individually or as a couple.
Treatments & Pricing
Integrative Therapy
Mind and body-based therapy for anxiety, trauma, and chronic stress.
Somatic Therapy
Body-based therapy addressing how trauma and stress live in the nervous system.
Nervous System Specialist Services
Specialized work to help nervous system regulation and calm vigilance.
Sessions
In-Person Sessions
Online Sessions
Virtual sessions via secure telehealth portal.
Home Visits
Discreet high profile home visits in the Cheshire area.
Resources
Deep Relaxation & Sleep
Audio resource to regulate autonomic nervous system and reduce stress.
Photos
Frequently asked questions
What conditions do you specialise in treating?
I specialise in helping people break free from anxiety, childhood trauma, and chronic stress. I also work with couples and offer support for peak performance, using integrative and somatic body-based therapy approaches.
What is somatic experiencing and how does it work?
Somatic experiencing is a mind and body-based therapy that works with how trauma and stress actually live in your nervous system. Through this approach, we calm the constant vigilance and help release what you've been carrying, creating lasting change.
Do you offer couples counselling?
Yes, couples counselling is one of the services I offer as part of my integrative therapy practice.
What makes your approach different?
As an award-winning Integrative Therapist and Nervous System Specialist, I combine mind and body-based therapy that specifically addresses how trauma and stress live in your nervous system, rather than working with the mind alone.
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