About Inspired Nutrition
Inspired Nutrition combines nutritional therapy with yoga and movement to support your overall wellbeing. Through nutrition consultations, you can discover the underlying root causes of your symptoms and receive coaching to streamline your thinking about food and support your metabolism. The practice is a member of BANT (British Association of Applied Nutrition).
Alongside nutrition work, Inspired Nutrition offers regular yoga classes both in person and online, designed to help you become leaner, fitter and more flexible. Weekly classes are complemented by yoga workshops for those seeking deeper exploration, and immersive yoga retreats held in the UK and Spain that blend movement with nutritional principles.
Whether you're looking to address specific health concerns through nutrition, build a sustainable approach to food and fitness, or experience a transformative retreat combining yoga and wellness, Inspired Nutrition offers an integrated approach to help you feel your best.
Qualifications & specialties
Qualifications
- Degree in Nutritional Medicine
- Qualified Yoga Teacher
Specialises in
- Nutritional therapy
- Holistic health assessment
- Dietary recommendations
- Lifestyle interventions
- Preventative health
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