About Inspire Life Therapy
Inspire Life Therapy offers expert psychotherapy, coaching and support for adults and young people navigating a wide range of life challenges. Using the Human Givens approach to counselling and psychotherapy, the practice provides general counselling sessions alongside specialist support for anxiety, trauma, PTSD, bereavement, and relationship difficulties. They also offer couples and family therapy delivered with a non-judgmental and inclusive approach, as well as ADHD and autism coaching for those seeking neurodiversity support. Workplace stress counselling is available for those managing professional pressures. Sessions are delivered both face-to-face and online, giving you flexibility in how you access support. Whether you're working through a specific difficulty, navigating family dynamics, or seeking coaching for personal development, Inspire Life Therapy provides experienced, tailored support to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Trauma
- Relationship Difficulties
- Neurodiversity
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