Insomnia Therapy Cambridge
CBT Therapy in Cambridgeshire
Category
Mental Health & Therapy / CBT Therapy
Services
- Insomnia
- CBT Standard Session
- CBT for Insomnia (CBT-I)
Insomnia Therapy Cambridge specializes in CBT for insomnia, offering personalized support to help clients restore healthy sleep patterns without medication.
About Insomnia Therapy Cambridge
Insomnia Therapy Cambridge offers evidence-based treatment for chronic insomnia led by Dr Michelle, an NHS-trained specialist in Cognitive Behavioural Therapy for Insomnia (CBT-I). Sessions are delivered both online to clients across the UK, Europe and internationally, and in person at a calm clinic space for those in or near Cambridge. CBT-I is the gold-standard, internationally recommended approach for insomnia treatment. Whether you're struggling with sleep onset, maintenance, or quality, this practice provides focused, human-centred care tailored to your needs.
Contact
- Website: https://thesleepsphere.com
- Phone: +441223944284
- Email: [email protected]
- Location: Cambridgeshire, CB2 1NS, East of England, England