About Insomnia Therapy Cambridge
Insomnia Therapy Cambridge offers evidence-based treatment for chronic insomnia led by Dr Michelle, an NHS-trained specialist in Cognitive Behavioural Therapy for Insomnia (CBT-I). Sessions are delivered both online to clients across the UK, Europe and internationally, and in person at a calm clinic space for those in or near Cambridge. CBT-I is the gold-standard, internationally recommended approach for insomnia treatment. Whether you're struggling with sleep onset, maintenance, or quality, this practice provides focused, human-centred care tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy for Insomnia
- Personalized sleep education
- Behavioral sleep techniques
- Cognitive restructuring for sleep
- Online therapy sessions
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Services
InsomniaCBT Standard SessionCBT for Insomnia (CBT-I)