About Insight Counselling
Insight Counselling has been providing therapy for over 25 years, offering a comprehensive range of counselling and psychotherapy services to young people aged 16 and upwards. As an organisational member of the British Association of Counselling and Psychotherapy (BACP), the practice is committed to professional standards and ethical practice.
The service addresses a wide range of issues including depression, anxiety, bereavement, and stress through multiple evidence-based therapeutic approaches. These include Cognitive Behavioural Therapy (CBT), person-centred therapy, integrative counselling, psychodynamic therapy, humanistic therapy, Gestalt therapy, and transactional analysis. This pluralistic approach means clients can access the method most suited to their individual needs and circumstances.
Whether you're seeking support for a specific difficulty or exploring personal growth, Insight Counselling provides a safe, confidential space with trained practitioners who draw on diverse therapeutic traditions. The combination of experience, professional accreditation, and therapeutic flexibility makes Insight a trusted choice for anyone seeking counselling support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Grief
- Stress
- Social Anxiety
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