About Inside Matters
Inside Matters offers a comprehensive range of talking therapies and holistic treatments tailored to support your mental health and wellbeing. The practice provides evidence-based psychological approaches including person-centred therapy, cognitive behavioural therapy, acceptance and commitment therapy, and transactional analysis. For those working through trauma, EMDR therapy is available alongside integrative counselling and psychodynamic approaches.
Beyond traditional talk therapy, Inside Matters integrates complementary modalities. Hypnotherapy, breathwork sessions, and reiki healing are offered as part of a holistic service portfolio. The team draws on diverse therapeutic backgrounds and specialisms to create personalised treatment plans.
Whether you're seeking support for anxiety, life transitions, trauma recovery, or simply wish to explore your inner world through a therapeutic relationship, Inside Matters combines psychological expertise with a commitment to meeting clients where they are. The practice welcomes those looking for depth, choice, and a genuinely integrated approach to mental health and personal growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Pranic Healing
- Counselling
- Holistic Therapy
- Mindfulness
- Nutritional Guidance
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