About Innovation Counselling
Innovation Counselling offers one-to-one counselling and confidential support to help you navigate a wide range of life challenges. The practice specialises in person-centred therapy and draws on a variety of evidence-based techniques, including cognitive behavioural therapy (CBT), solution-focused brief therapy, and trauma-informed approaches.
Whether you're dealing with anxiety, depression, relationship difficulties, family issues, bereavement, or trauma, Innovation Counselling provides a safe, supportive space to explore your concerns and work towards positive change. The therapists are registered members of both the British Association for Counselling and Psychotherapy (BACP) and accredited members of the National Counselling and Psychotherapy Society (NCPS), ensuring you receive care from qualified, professionally accountable practitioners.
Couples counselling is also available for those seeking to strengthen relationships or work through conflict together. Each session is tailored to your individual needs, drawing on the most appropriate therapeutic approach to support your journey towards greater wellbeing and resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Person Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution Focused Therapy
- Trauma Informed Practice
- Mental Health Support
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