About Innisfree Therapy
Innisfree Therapy is a psychotherapy practice offering individual 1-1 therapy sessions alongside group psychotherapy, helping clients work through a wide range of concerns. The team facilitates weekly psychotherapy groups and provides couples and family therapy for those seeking to strengthen relationships or navigate family dynamics.
Specialising in trauma recovery, Innisfree Therapy works with clients using evidence-based approaches including EMDR, Brainspotting, and art therapy. The practice also has particular expertise in helping individuals break free from compulsive behaviours, including sexual compulsivity, pornography compulsion, gaming addiction, and codependency. Sex therapy (individual) and psychosexual therapy are available for those exploring sexual health and relationship concerns.
Therapists at Innisfree Therapy are accredited and registered with leading professional bodies including UKCP and MBACP, ensuring high standards of training and ethical practice. Sessions are available both online via secure video calls and in person, making therapy accessible to clients across different circumstances and preferences.
Whether you're navigating personal challenges, relationship difficulties, trauma, or compulsive patterns, Innisfree Therapy offers a confidential, professional space to explore and heal.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma Recovery
- EMDR Therapy
- CBT Therapy
- Mindfulness Techniques
- Individual and Group Therapy
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