Inner Space
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Meditation Group Class
- Self-Esteem Coaching
- Yoga Class
Inner Space is a meditation and personal development centre in Covent Garden, offering free sessions to promote relaxation and personal growth.
About Inner Space
Inner Space offers meditation group classes and yoga sessions rooted in Raja Yoga principles, alongside self-esteem coaching to support personal development. Their programmes address common wellbeing challenges including stress management, sleep improvement, and anxiety, delivered both online and in-person. They also run guided meditations and personal growth seminars tailored for companies, government departments, and community groups. Inner Space provides accessible, reflective practices designed to help you build resilience and develop a more positive mindset.
Contact
- Website: http://innerspace.org.uk
- Phone: 02078366688
- Email: [email protected]
- Location: 36 Shorts Gardens, London, WC2H 9AB, England