Inner Peace Therapy

About Inner Peace Therapy

Inner Peace Therapy offers a range of evidence-based talking therapies and hypnotherapy services tailored to your individual needs. The practice specializes in integrative counselling, which combines therapeutic interventions designed exclusively for you, alongside clinical hypnotherapy—a deeply relaxing experience where positive suggestions work with your subconscious mind to create meaningful change.

For those dealing with trauma, anxiety, or panic, EMDR therapy is available as a powerful psychotherapy technique. The practice also provides cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT), recognizing that thoughts, feelings, and behaviours are interconnected and that working with these connections can lead to real improvement.

Beyond general counselling sessions, Inner Peace Therapy offers specialized hypnotherapy programmes. Weight loss hypnotherapy includes four appointments plus an hour consultation with a complimentary self-hypnosis recording, while smoking cessation hypnotherapy comprises an hour consultation and a two-hour hypnotherapy appointment, also with a self-hypnosis recording included.

The practice holds memberships with the British Association for Counselling and Psychotherapy (BACP), the National Counselling and Psychotherapy Society (NCPS), and the General Hypnotherapy Register (GHR), reflecting a commitment to professional standards and ongoing practice development.

Inner Peace Therapy is ideal for anyone seeking professional support to work through emotional challenges, break unhelpful patterns, or achieve specific goals like weight management or smoking cessation. Whether you're looking for talk therapy, hypnotherapy, or a combination of approaches, the practice provides personalized care in a professional, confidential setting.

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