About Inner Healing School of Yoga
The Inner Healing School of Yoga offers a comprehensive range of yoga and wellness practices for students of all levels. Specialising in Hatha Yoga, classes are suitable for beginners through to more experienced practitioners, with options for group sessions and private one-to-one tuition tailored to individual needs.
Beyond traditional asana practice, the school provides breathwork and pranayama sessions designed to calm the mind and energise the body, alongside free monthly meditation classes offering moments of stillness to restore clarity. Yoga Nidra, Indian head massage, and specialised mantra and sound-based sessions round out the therapeutic offerings.
For those seeking deeper engagement, the school runs structured training programmes including an 18-month Yoga Teacher Training Diploma and advanced qualifications in Yoga Therapy. Shorter foundation and philosophy courses are also available, alongside periodic masterclasses exploring specific aspects of yoga practice and wisdom.
Whether you're looking to develop a personal practice, explore yoga therapeutically, or train as a teacher, The Inner Healing School of Yoga provides accessible, personalised pathways into the heart of yoga.
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